Back Pain Rehabilitation – Brighton & Hove
Personalised recovery and wellness sessions in the comfort of your home.
Expanding soon to Burgess Hill, Worthing, Lancing, and Eastbourne.
At home Back-Pain focused physiotherapy
Brighton Home Physio offers focused physiotherapy for people living with ongoing back pain or facing difficulties after spinal surgery.
Every session is delivered in the comfort of your own home by an experienced physiotherapist, putting your comfort first.
We offer free telephone consultations to understand your needs and discuss treatment options
Our approach:
Holistic Treatment Approaches
Whole-person care that address back pain at its root.
Lower Back Strengthening
Progressive, safe exercises to build core stability, improve spinal support, and reduce vulnerability to future episodes.
Manual Techniques for Symptom Relief
Hands-on mobilisations and soft tissue work to help ease pain, stiffness, and muscle tension.
Strategies & Pain Education
Practical advice, self-management tools, and clear understanding of your pain to empower long-term control and prevention.
Other Services
Experience expert deep tissue massage right in the comfort of your own home.
Our qualified professionals use targeted techniques to release deep muscle tension, ease chronic discomfort, and help you move and feel better.
Regain confidence and stay safe with our personalised Balance Assessments and Falls Prevention sessions — right at home.
Tailored programs to rebuild your strength, sharpen coordination, reduce fall risk, and help you move freely and independently.
Build strength and recover fully with personalised at-home strengthening and rehabilitation guidance — right where you’re most comfortable.
Whether recovering from injury or surgery, or simply aiming to boost your overall health and wellbeing, our specialists are here to support you every step of the way.