Home Sports Massage – Brighton & Hove
Personalised recovery and wellness sessions in the comfort of your home.
Expanding soon to Burgess Hill, Worthing, Lancing, and Eastbourne.
At home Sports Massage
Enhance performance, speed up recovery, and reduce muscle tension with a targeted sports massage. This hands-on treatment focuses on muscles and connective tissue to relieve stiffness, improve flexibility and support wellbeing, tailored to your activity level and personal goals.
Sessions are conveniently delivered with a professional foldable massage table. Carefully chosen aromatherapy essence oils are used during the treatment to promote deeper relaxation and improve your overall experience.
Our treatments include:
Our therapists apply a range of specialised techniques chosen to suit your needs, effectively targeting symptoms of pain and tightness caused by sport, exercise, or everyday movement.
Whether you are recovering from intense fitness sessions, preparing for an event, or managing persistent muscle pain, each treatment is adapted to deliver meaningful results for you.
Other Services
Personalised, home-based neurological rehabilitation designed to support people living with neurological conditions — right where you feel most secure.
From stroke recovery and Parkinson’s management to MS, brain injury, or other conditions, our specialist physiotherapists deliver gentle, targeted exercises and strategies to help improve movement, strength, confidence, and daily independence.
Recovering from surgery? Let our experienced physiotherapists guide you back to strength, mobility, and confidence — right at home.
From pre-op strengthening to ease your worries, to gentle post-op support after hip, knee, or other procedures, we deliver personalised care that meets you exactly where you are.
Build strength and recover fully with personalised at-home strengthening and rehabilitation guidance — right where you’re most comfortable.
Whether recovering from injury or surgery, or simply aiming to boost your overall health and wellbeing, our specialists are here to support you every step of the way.